Nothing is Something

Up at 6.  To work by 8.  Home at 5.  Kid’s ball games at 6.  Pay the bills at 9.  Bed at 10.  Repeat. DaXX I’m tired and don’t have any energy!

With the pace of the world today, day’s go by very quickly.  They’re filled with a plethora of activities and downtime is non-existent.  As a result we feel tired, look tired, and ARE tired.  What folks fail to realize is that downtime is key to uptime.  There’s study after study that shows that those that rest well, reflect, and plan have disproportionate success rates.  Unfortunately, peer pressure is a powerful thing and we normally succumb to the next request or activity.  Reality is you NEED to plan time to do absolutely nothing.  This is the time when the brain and body recover.  The time when we grow.  The time when we position ourselves to do the key somethings that are important to each of us.

Sometimes the hardest thing to comprehend is that doing NOTHING is actually doing SOMETHING.

Are you taking time each day to do nothing?

As always, thanks for the time.